Darci Barman, MSN, RDN, LD
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Recipes
Real Foods. Nutritious. Delicious. Always Easy.

Recipes on the way...

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Coconut Ginger Carrot Soup
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Sweet & Tangy Brussels Sprouts Slaw
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Spaghetti Squash with No-Nut Pesto
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No-Bake Gluten-Free Cranberry Pie *AWARD WINNER*
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Cranberry Pecan Energy Balls
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Quinoa Stuffed Red Peppers
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Cauliflower Pizza Crust
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Dilly Yogurt Dip
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Caramelized Onion Cannellini Bean Dip
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Grain-Free Sunbutter Cookies
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Power-to-the-Purple Sauerkraut
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DIY Texan BBQ Sauce
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Jason's Sweet & Spicy Caramelized Salmon
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Chocolate Cherry Collation
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Classic Chai Tea
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BFF: Bacon + Brussels Sprouts
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Apple TEA-ni
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Gluten-Free Awesome Bars
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Valentine's Day Frittata
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Cardamom Pecan Crumble
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Prosperous Lima Bean Burgers
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Spiced Cranberry Sauce
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Mulling Spiced Applesauce
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Tart Cran-Apple Cider
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Endless Possibilities Grain Bowls
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Beet-the-Heat Salad
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Delicata "Onion" Rings
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Chickpea Poppers
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Homemade Kombucha
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Carpe Diem Breakfast Bowl
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"Why So Serious?" Protein Wrap
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Barley Mushroom Soup
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Infused Waters
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Plum Caprese Salad
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"Cultured" Enchiladas
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Flourless Apple Bake
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Whole-Wheat Pizza Crust
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Walk-Away Slow-Cook Chicken
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Wild Blueberry Salmon
Simple Meal Planning - Plan to Eat
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  • Contact
    • New Patient Information
  • About
    • Nutrition
  • STORE